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Health Tip

here we listed some
health tip that you can try out in your lifestyle

 

 

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newGreen Peas health tip (मटर के गुण)

Green Peas (हरी मटर) contain vitamin k and anti-oxidant which is good for stomach it also remove alzheimer problems and improve digestion.

locationgood for digestive system,stomach,eye

 

 

 

 

 

 

 

Lehsun health tip (लहसुन के गुण)

lehsun is a ayurvedic medicine which is use for body weakness also it is good for blood circulation also has a properties for boosting immunity system.

location good for Blood, hair growth and cold

 

 

 

 

 

 

 

shatavari health tip (शतावरी के गुण)

shatavari is a ayurvedic herbs use as a medicine mostly time in winter.it stablize body harmonal changes and make balance also give strength to body

locationgood for reproductive system,Hormonal Balance ,blood

 

 

 

 

 

 

 

Sankhpushpi health tip (शंखपुष्पी के गुण)

sankhpushpi is a ayurvedic medicine which is use for body weakness also it is good for asthma patient also has a fat remover properties.

location good for Memory, hair growth and brain functioning

 

 

 

 

 

 

 

fennel health tip (सौफ के गुण)

Fennel seeds indeed contain numerous flavonoid anti-oxidants like kaempferol and quercetin. These compounds function as powerful anti-oxidants by removing harmful free radicals from the body.It thus helps lower serum LDL cholesterol levels. Together with flavonoid anti-oxidants, fiber composition of fennel helps protect the colon mucusa from cancers.

locationgood for digestion, skin, blood

 

 

 

 

 

 

 

safed musli health tip (सफ़ेद मूसली)

safed musli is a ayurvedic medicine which is use for body weakness also it is good for asthma patient also has a fat remover properties.

location good for body, harmons and respiration system

 

 

 

 

 

 

 

Coriander health tip (धनिये के गुण)

coriander(धनिया) contain vitamin a and vitamin c which is good for our eyes it also remove kidney problems and control insulin level in blood which is good for diabetics.

locationgood for eye, skin, blood

 

 

 

 

 

 

 

Aloevera health tip (एलोवेरा के गुण)

Aloevera is a ayurvedic medicine which is use for Skin also it regulate the digestion system .Aloevera is also prevents from skin infection and it also a fat burner

location good for stomach, skin and Digestion.

 

 

 

 

 

 

 

Cucumber health tip (खीरे के गुण)

cucumber has a good amount of water and antioxidant that prevent from dehydration,reduce hair problem,reduce chronic pain and manage weight and good for skin

locationgood for eye, skin, hair

 

 

 

 

 

 

 

Mulethi health tip - (मुलेठी के गुण)

mulethi is a ayurvedic medicine which is use for cold also it regulate the digestion system .mulethi is good for acidic reaction and it also a fat burner

locationgood for stomach, cold and Digestion.

 

 

 

 

 

 

 

Almond health tip (बादाम के गुण)

almond is a good amount of vitamin e and antioxidant that improve vision,reduce hair problem,reduce chronic pain and manage weight also called total brain food and good for skin

locationgood for eye,brain, hair

 

 

 

 

 

 

 

Walnut health tip - (अखरोट के गुण)

walnut is called complete food of brain .it has a antioxidant and also rich in protein , fiber , magneseum , phosphorus and omega 3 fatty acid which rare to found in food walnut also has this property.

locationgood for heart, skin and brain functioning.

 

 

 

 

 

 

 

Tomato benefit(टमाटर के गुण)

tomato is a good amount of vitamin c,a,K, folate,potassium that improve vision,reduce hair problem,reduce chronic pain and manage weight and also decrese the blood sugar level

locationgood for eye,stomach, skin.

 

 

 

 

 

 

 

peanut health tip - (मूँगफली के गुण)

peanut has a various beneficial property Peanuts are good sources of vitamin E, niacin, folate, protein and manganese peanuts contains anti oxidants,reduce chances of stomach cancer, protect skin and also reduce the chances of stroke

locationgood for heart, skin and brain functioning.

 

 

 

 

 

 

 

Carrot health tip(गाजर के गुण)

The health benefits of carrot contain  vitamin A, which is good for our eyes it cleans liver ,cancer prevention and also give strength to our immunity system.

locationgood for eye,stomach, skin.

 

 

 

 

 

 

 

BeetRoot health tip- (चुकंदर के गुण)

beetroot has a various beneficial property that is good for our immunity it contains folic acid thats good for our blood production it improve memory,lower in cholesterol, effective in wound healing,detoxify body and also improve our digestive system.

locationgood for immunity,heart and Blood functioning.

 

 

 

 

 

 

 

Dengue Prevention- (डेंगू से बचाव)

Dengue virus is primarily transmitted by Aedes mosquitoes, particularly A. aegypti.

Symtoms(लक्षण)- symptoms of dengue are sudden-onset fever, headache (typically located behind the eyes), muscle and joint pains, and a rash. 

 

 

 

 

 

 

 

 

  Black Pepper health tip(कालीमिर्च के गुण)

blackpepper is very commonly used spice in our kitchen increase our nutrient Absorbtion ,improve digestion also clear congestion and fight against cancer and other disease

locationgood for throt infection, digestion, appetite

 

 

 

 

 

 

 

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